“What Type of Trauma Are You Holding On To?” (Free Quiz Inside)

💜“What Type of Trauma Are You Holding On To?” (Free Quiz Inside)

Trauma doesn’t always scream. Sometimes, it whispers—through anxiety, chronic pain, broken relationships, or the feeling that something is just… off.
If you’ve ever said, “I don’t even know what’s wrong with me,”—you’re not alone.

Many people carry emotional wounds from childhood, betrayal, loss, or abuse—but they don’t know how to name it. And if we can’t name it, how can we ever hope to heal?

That’s why I created this series of gentle self-discovery quizzes—to help you pinpoint what kind of trauma may be holding you back, and where your healing journey can begin.

✨ What You’ll Find Inside:

These short, printable questionnaires are designed to guide you with yes/no and multiple-choice style reflections—easy enough for anyone to complete but powerful enough to spark real insight. They cover:

• Childhood Emotional Neglect

• Betrayal and Trust Trauma

• Relationship & Attachment Trauma

• Survival Mode & Hyper-Independence

• Grief & Loss Trauma

• And more to come…

🌱 Why It Matters:

When we don’t know our trauma, we tend to:

• Repeat patterns we don’t understand

• Feel stuck in relationships or jobs

• Struggle with confidence, trust, or rest

• Seek healing in all the wrong places

But once you identify the type of trauma you carry, everything starts to shift. It gives you language. It gives you clarity. And most importantly—it gives you power back.

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🧩 Ready to Discover Your Hidden Trauma?

These printable quizzes are now available in my Etsy shop:

👉 Click here to grab the Trauma Self-Discovery Quiz Pack
(More being added soon—save the shop to stay updated!)

Whether you're just starting your healing journey or deep into self-work, these tools are a meaningful first step toward understanding what your body and mind have been holding for far too long.

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❤️ Final Thoughts:

You are not broken.
You are carrying unprocessed pain.
And the first act of healing is simply getting curious.

Let this be the moment you pause, reflect, and say:
“I’m ready to understand myself.”

The Beginning of Something Rooted: A New Chapter in My Life—And Maybe Yours Too

I have something vulnerable and powerful to share: my newest book, Rooted: Finding Real Love in a Fake World, is officially complete and waiting to be released.

This book has been living in my heart for years. It’s not just pages and chapters—it’s pieces of me. It’s everything I’ve learned about heartbreak, healing, over-explaining, people-pleasing, trauma, red flags, and finally—real love.

In a world where filters, ghosting, and hookup culture are normalized, Rooted is a call back to what’s real. It’s for the ones who have been told they’re “too sensitive” or “too much,” and have wondered if lasting love even exists anymore.

It’s not a dating guide. It’s not another list of dos and don’ts. It’s an invitation.

✨ An invitation to heal.
✨ To reflect.

✨ To reclaim your standards.

✨ To prepare for love that doesn’t require shrinking yourself.

Each chapter includes real talk, reflection prompts, and journal exercises—because this isn’t a book you just read. It’s a journey you take.

💬 If you’ve ever asked:

• “Why do I keep falling for the wrong ones?”

• “Am I broken, or is dating just this hard?”

• “Will I ever feel seen and chosen without pretending?”

Then this book is for you.

The official Amazon link is still on its way—but I couldn’t wait to start this conversation. If any part of this message spoke to you, comment below, share it, or just follow along. When the book officially launches, I’ll be sharing it everywhere.

➡️ Follow for updates, sneak peeks, and healing tools: seasonsoflifecampground.com ➡️ Sign up for my newsletter and be the first to know when Rooted goes live.

Let’s grow something stronger—together. 🌳

#RootedBook #ComingSoon #MentalHealthAwareness #HealingJourney #RealLove #DatingWithDepth #SeasonsOfLife #AuthorLife #SLBradleyBooks

The Stories That Heal Us- Why I Started Sharing on Etsy and Youtube.

There was a time in my life when I felt invisible.

    Like I was screaming into the world, but no one heard me. I spent years hiding pieces of myself just to keep the peace. But slowly, through healing, journaling, and lots of growing pains—I began to reclaim those pieces.

And that’s why I started writing stories again.

Not just any stories—stories that feel like medicine for the soul. Stories that remind people they're not broken. That beauty still blooms after the storm. That you can lose everything you thought you needed and still become someone stronger, softer, and more whole.

My Etsy shop was born from that healing. I wanted a place where someone could stumble upon a digital download and feel like the universe left them a love note.

                                    My Newest Short Story

I just added a new piece called "The Girl Who Grew Through Winter".
It’s about heartbreak, quiet growth, and the moment you realize you're not just surviving—you’re blooming.

It’s the kind of story you might read on a quiet morning with tea in hand and tears in your eyes... not from pain, but from finally feeling seen.

“Not everything that stops blooming is dying.”
— The Girl Who Grew Through Winter

 Mental Health Matters—Every Day, Not Just in May

As someone who lives with anxiety and has walked through dark seasons, I know how lonely it can feel. That’s why every word I write is rooted in empathy. You're not alone. You’re never too far gone. And your softness is not your weakness—it’s your gift.

Come Walk With Me

I’d love for you to explore my growing collection of heart-healing short stories. Each one is written with intention, warmth, and truth. 

👉 Visit my Etsy shop here: Seasons of Life Creations

You are not behind. You are not broken.

You are growing—even when it’s quiet.